By Kelli Swensen, Dietetics Student, Sargent College Image Source Nothing says hanging out with friends like pizza. Have a bunch of relatives in town who all have different food likes? Chances are at least one night you’ll order pizza. And if you’re a college kid, well then pizza is usually a staple in your diet […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source Popular since the fifteenth century, cumin remains a staple spice in numerous cuisines. Known for its bold flavor, cumin adds a warm undertone to many dishes. Taste: Warm, earthy aroma; slightly bitter and very strong. Tip: Because the essential oils in cumin are less volatile than […]
By Kelsey Michelsen, Dietetics Student, Sargent College The holiday season is in full swing and many of us will be spending time in the kitchen making our favorite desserts and dinners. Here are a few tips and tricks to help modify your favorite recipes to add nutrition and cut down on some of the added […]
By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]
By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears. I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]
By Kelli Swensen, Dietetics Student, Sargent College The first Tuesday of every month we will be featuring a grain. The posts will include background on the grain, nutritional information, instructions on how to store and cook it, and, of course, one or two healthy recipes for using the grain. Our goal is to help you […]
Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe!
The SCNC recognizes that eating well on a budget, especially a student’s budget, can be quite challenging. Each week Lauren Ferraro MS, RD teaches BU students how to stretch their dollar and get proper nutrition at the same time.
By Kelli Swensen, Dietetics Student, Sargent College The first Tuesday of every month we will be featuring a grain. The posts will include background on the grain, nutritional information, instructions on how to store and cook it, and, of course, one or two healthy recipes for using the grain. Our goal is to help you […]
By Kelli Swensen, Dietetics Student, Sargent College This week’s box in pictures: As much as I love zucchini and summer squash, it can get tricky knowing what to do with so much of it. Once you’ve added it to stir fry, pasta, and sandwiches, or stuffed it, what do you do with that little bit […]
By Kelli Swensen, Dietetics Student, Sargent College The first Tuesday of every month we will be featuring a grain. The posts will include background on the grain, nutritional information, instructions on how to store and cook it, and, of course, one or two healthy recipes for using the grain. Our goal is to help you […]