Join BUSSW Alumna, Dr. Kristen Lee, for the BU webinar “Mindfulness in Today’s Changing World,” Friday, Nov. 30, 12-1pm (EST)

Dr. Lee, EdD, LICSW (SSW’00), lead faculty for Behavioral Science at Northeastern University, shares how we can use the science behind mindfulness to avoid the often mindless trappings of our modern world in this webinar from BU Educational Programs, Friday, Nov. 30 from 12-1PM.   From overcoming technology overload to perfectionism to deficit thinking, find out how to live more intentionally in today’s complex times, where change is the only constant.

Register here.

Dr. Lee’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations.  She is the author of RESET: Make the Most of Your Stress and Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful and Connected in Today’s World.

Her TedX talk, “The Risk You Must Take”, has over 305,000 views. She is a regular contributor for Thrive Global, Huffington Post and Psychology Today and her work has been featured on NPR and CBS radio.  Lee travels widely to speak on the global mental health crisis, focusing on cultivating resilience across our professional and personal lives. To learn more, visit www.KristenLee.com or connect on social media via @TheRealDrKris.

The webinar will be conducted using the Zoom online meeting platform. For more details on joining a Zoom webinar, go to Joining a Zoom Webinar.

If you are interested in participating in this webinar using your mobile device (iPhone, iPad, Android), download the Zoom App.